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choose your thoughts
What’s your goal or intention?  Select a Thought Pack or Big Thought to support it.

pick a spot
Find a good place to stick your Thought Spot – somewhere it’ll be in sight - like a bathroom mirror or kitchen window.  Gently peel off a Spot and apply it to a clean, shiny surface. 

see it, read it, think it...Live it!
Because it’s in your sight, you’ll read it.  Take time to reflect.  Think about it. Say it out loud.  Have an “aha” moment.  Discuss it.  Whatever serves your intention.

change your spot
Keep your thought experience fresh.  Change your Thought Spot and its location regularly.  Store them in this re-usable envelope, handle with care and enjoy them again and again.

choose your next thought experience
Use other Thought Packs or Big Thoughts to support other goals or intentions.